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What Is Performance Coaching?

Whether you’re an athlete, a corporate executive, an entrepreneur, or someone simply seeking personal growth, performance coaching can be a game-changer. All the best athletes have a coach, some have multiple coaches focusing on different areas of optimal performance.

But what exactly can performance coaching do for you? Let’s take a look at the transformative power of performance coaching and how it can help you achieve your full potential.

The video has no sound and demonstrates what a performance coaching session might look like, even by Voxer.

But What Can Performance Coaching Do for YOU?

1. Clarify Your Goals and Vision

2. Develop a Winning Mindset

3. Enhance Your Skills and Abilities

4. Increased Accountability

5. Improve Your Decision-Making

6. Boost Your Confidence

7. Achieve Work-Life Balance

Performance coaching, like all coaching, is not therapy. It is also not a management tool sent in to rescue poor performance. It is about helping you to rewrite your story, so that you are able to make changes because being adaptable is what will help you win the day.

1. Clarify Your Goals and Vision

2. Develop a Winning Mindset

3. Enhance Your Skills and Abilities

4. Increased Accountability

5. Improve Your Decision-Making

6. Boost Your Confidence

7. Achieve Work-Life Balance

Performance coaching, like all coaching, is not therapy. It is also not a management tool sent in to rescue poor performance. It is about helping you to rewrite your story, so that you are able to make changes because being adaptable is what will help you win the day.

How It Works

Connect

We will use your choice of WhatsApp or the Voxer app for your performance coaching. We'll have an initial strategy session to understand your goals and challenges.

Communicate

Reach out to your coach anytime via text, voice, or video message. Share your thoughts, ask questions, or seek advice as you navigate your day-to-day challenges and opportunities.

Conquer

Receive personalised guidance, actionable strategies, supportive feedback, and powerful coaching questions. Apply these insights immediately to overcome obstacles and achieve your goals faster than ever before.

What is VOXER?

Voxer is a messaging app that allows users to send and receive voice messages, texts, photos, and location information in real-time.

It works like a walkie-talkie, but with the added benefits of text messaging and multimedia sharing.

The app is available for iOS and Android devices.

Frequently Asked Questions

What if I don't know how to use the technology?

I will send you instructions on how to use Voxer, so that you can download it and use it effectively, including how to find me on the app. If you are still struggling, I am very happy to provide additional instruction.

What is the response time for coach messages?

I generally respond within 15 minutes, but I won't always respond immediately and don't expect you to either. I will respond as soon as I have a gap. Sometimes I need to think a subject through before responding so that you get the most purposeful reply possible.

Is there a limit to how many messages I can send?

Nope, none at all. Great value, right?

What if I prefer video calls sometimes?

I understand, sometimes it can feel difficult to go through all the things we need to with voice alone, and sometimes you just want to show me things on screen. We can set up an occasional video call by prior arrangement but these will not be often as the premise of this coaching is voice and text.

Can I cancel my subscription at any time?

You may cancel the following month's subscription at any time before the next payment date (during business hours).

Why voice and text coaching?

Our asynchronous model allows coaches to provide more thoughtful, researched, and purposeful responses. You get the best of both worlds: timely support and deeply considered advice. Leading to better, more frequent goal achievement. Also, I have a bit of Zoom fatigue and I like to switch things up to suit my client's needs.

What kind of results can I expect?

Your results depend on the work that you put in, but others who have used my services have gained promotion, achieved a new personal best in the gym, started a new business, changed careers, built better relationships, overcome situation depression and successfully emigrated. The power is in your hands.

How experienced are the coaches?

I have over 800 coaching hours to my name and am currently working towards the Master Certified Coach credential with the International Coaching Federation.

You can find out more about my qualifications, experience and skills here and here.

Do I need to download any special software?

You can use Voxer or WhatsApp, both are freely available for iOS and Android and also have desktop versions available.

What if I'm in a different time zone from my coach?

Many of my clients are in a different time zone to me, and I often find myself in a different time zone to my home time zone, so flexible voice and text coaching makes time zone troubles a thing of the past.

How long do I have access to past conversations?

These are yours to keep. You will have access to them for as long as you keep them on your device.

What topics can I talk about?

Optimal performance is personal, so you can talk about anything and everything your heart desires. You just need to be prepared to be challenged with powerful questions, accountability and a huge dollop of "I believe in you". It's important to remember though that this is coaching, not tech support.

Are the apps encrypted for security?

Yes, both Voxer and WhatsApp use end-to-end encryption for all private chats, which means that only the intended recipient can see or hear the message. The content of the message cannot be decrypted from the time it leaves the sender's device to the time the recipient opens it.