Feeling isolated working remotely or overwhelmed running your small business? Discover how a strong support system can combat isolation, reduce stress, boost productivity & more! Learn how to build yours & thrive in today's work environment.
Struggling with team conflict? Learn how to turn disagreements into a positive force for growth & innovation! Discover tips for fostering open communication & leading your team to success.
Struggling with self-doubt & big dreams? Ditch the "you are enough" talk! Discover how to reframe your narrative, build confidence & achieve your goals.
Feeling undervalued at work? Learn how to advocate for yourself & get the opportunities, raises & training you deserve!
Feeling burnt out and stressed? Constant pressure is making it hard to stay calm?
Discover effective strategies to manage stress and improve your well-being. Learn how to regain confidence, find direction, and live a more fulfilling, calmer life.
Is performance coaching a punishment? No way! It's a powerful tool to unlock your potential, boost your career & become a confident communicator.
Discover how performance coaching helps athletes, executives, and entrepreneurs clarify goals, boost confidence, enhance skills, and achieve work-life balance.
Are you feeling overwhelmed and on the brink of burnout? Discover how to recognize, prevent, and recover from burnout with our comprehensive guide. Learn about the warning signs, stages, and strategies to manage your energy effectively to avoid burnout and emerge stronger than ever.
Discover how to redefine success and find your true desires after setbacks. Explore self-discovery, authenticity, and setting authentic goals for a fulfilling life journey.
Discover how to regain your career mojo with practical tips and insights. Learn how to overcome burnout, combat comparisonitis, and reconnect with your passion and purpose.
Learn about Impostor Syndrome: its signs, triggers, and how to overcome it. Break free from self-doubt and unlock your true potential. Enroll in our coaching program now!
Learn to overcome self-sabotage. Identify signs, triggers, and strategies for breaking free from destructive behaviours. Empower yourself now!
Navigate tough times in your business with resilience. Discover steps to overcome challenges and make informed decisions for your business's future.
Navigate tough times in your business with resilience. Discover steps to overcome challenges and make informed decisions for your business's future.
Explore the differences between counselling, mentoring, and coaching to find the right support for your journey. Empower your comeback today!
Discover the power of resilience in overcoming life's challenges. As a peak performance coach, I guide resilient survivors to bounce back stronger.
Discover practical mindfulness for remote work success. From stress management to decision-making, learn how to thrive in today's fast-paced world.
Navigate tough times in your business with resilience. Discover steps to overcome challenges and make informed decisions for your business's future.
Navigate tough times in your business with resilience. Discover steps to overcome challenges and make informed decisions for your business's future.
Navigate tough times in your business with resilience. Discover steps to overcome challenges and make informed decisions for your business's future.
Helping You Choose What's Right for You I have used all three modalities in my own life as discussed in each section. ...more
What is
April 08, 2024•2 min read
Resilience isn't about being fearless—it's about facing your fears head-on and emerging stronger on the other side. So, embrace your setbacks as stepping stones to success, and let your bounce back st... ...more
Resilience
February 27, 2024•3 min read
Discover the pragmatic power of mindfulness for remote business owners and corporate professionals in today's fast-paced world. Explore how mindfulness can enhance stress management, focus, decision-m... ...more
Wellness Not Wooness
February 16, 2024•5 min read
It's not uncommon for even the most passionate entrepreneurs to face moments of doubt and frustration, making them contemplate giving up on their business. This blog aims to provide you with insights ... ...more
What to do when... series
August 23, 2023•4 min read
Are you ready to unleash your full potential and take your business to new heights? In today's fast-paced and competitive market, having a technical business coach by your side can be the key to prope... ...more
Unleashing Your Potential
August 11, 2023•8 min read
In the fast-paced and ever-evolving world of startups, entrepreneurs are constantly searching for that secret weapon that will set them apart from the competition and propel their businesses to succes... ...more
The Secret Weapon of Successful Startups Series
August 10, 2023•6 min read
There are likely to be affiliate links on this post, which means I may receive a commission if you purchase something through a link. You will NEVER be charged more for using an affiliate link. Sometimes you will receive a discount or reward too. However, please be assured that I only recommend products I have personally used and love!
Software - FEA Create
FEA Create is the platform on which my website is built. Everything you see here is FEA Create. I can also manage my emails, social media, pipeline and customer information within FEA Create. I am currently building a membership on the platform too.
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Your hard work is paying off. You are doing well in your field. But there is something standing between you and the next level of achievement. That something may just be one of your own annoying habits.
This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimise stress, manage emotions and live a more joyful life.
With over 100,000 copies sold, New York Times bestselling author Gay Hendricks demonstrates how to go beyond your internal limits, release outdated fears and learn a whole new set of powerful skills and habits to liberate your authentic greatness.
Coaching for Performance is the #1 book for coaches, leaders, talent managers and professionals around the world. This is the definitive, updated and expanded edition.
Sales Star is a fabulous Copywriting and Sales Page Masterclass from the award winning sales genius - Leonie Dawson.
In this book, Dr Rangan Chatterjee, draws on two decades of practice to show you how to make easy-to-follow and sustainable health and lifestyle improvements to your everyday life. Top tips include:· How to breathe to feel happier· How to schedule in "me time"· How to become less addicted to your phone· How to find and ignite your passionLearn how to slow down and feel calmer and more in control of your life by investing in your long-term health.
Elevate your career with the indispensable guide, “Self-Advocacy: Your Guide to Getting What You Deserve at Work.”Self-advocacy is the ultimate career skill in the modern workplace. Honing it unlocks the growth you desire for yourself and your teams.This book presents a practical guide that anyone can use to master self-advocacy and also equips leaders with tools to train others effectively.
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If FEA Create is not for you, try out Teachery. It is fun and easy to use for hosting all your courses. It is one of the best priced platforms on the market and has no hidden fees and no surprise extras or limits.
Create and sell online courses, build vibrant communities, and monetise memberships — all on a single, scalable platform.
Body Resistance Bands & Workout Guide will help you strengthen and tone your entire body from your home gym. This fitness band set is easy to use & incredibly versatile, feel stronger in as little as 10 minutes a day. Perfect for home gym equipment, travelling or taking with you to the gym. Full Workout Guide included with upper body, core and lower body movements.
you to achieve your peak performance.
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