Victoria Canham • 08 December 2022 • 5 min read
✳️ Boring
✳️ Just a newsletter
✳️ Very long or take a long time to complete
✳️ Baiting customers to get a sale
✳️ Deceptive and full of crap
✳️ Good value
✳️ Relevant
✳️ High quality
✳️ Shareable
✳️Demonstrating your authority on the subject
✳️ Specific
✳️ Clear and have actionable instructions e.g. ‘try’, ‘receive’ or ‘get’
✳️ Written with a hook to attract your ideal customer to want to download it enough to exchange an email address for it. E.g. “5 mistakes all email marketers make…” or “7 tips to staying lit this Christmas” – I jest, but you can see why someone might be ‘hooked’ into reading more.
A good night's sleep is essential for a healthy brain and body. So why do so many of us struggle to sleep well? In Fast Asleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works.
Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy going. The result is a radical, four-week programme, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time.
With plenty of surprising recommendations - including tips for teenagers, people working night shifts and those prone to jet lag - plus recipes which will boost your deep sleep by improving your gut microbiome, Fast Asleep provides the tools you need to sleep better, reduce stress and feel happier.
Victoria is an ICF-accredited certified professional coach, who offers personalised performance coaching. With a background in change management and countless hours of professional coaching training and experience, I made the big switch to full-time coaching in 2020. I know what it is like to suddenly have the rug pulled out from under you while you're busy making other plans, as a result, I now help people like you to bounce back from adversity and major setbacks to emerge stronger and better than ever before. Our clients have transformed from feeling overwhelmed by life's challenges to confident, goal-driven individuals who navigate life's obstacles with ease. They've achieved their personal and professional objectives and embodied peak performance in all aspects of life. You too can experience this transformation. This is your moment. Your chance to take control, to choose growth over stagnation, achievement over inaction. This is your opportunity to prove to yourself that you're not defined by your challenges—you're defined by how you rise above them. Are you ready to transform your life and achieve peak performance?
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